Havening Technique

Excerpts from the Havening.org website:
The Havening Techniques are a healing modality that is designed to help individuals overcome problems that are the consequence of traumatic encoding.

The Havening Techniques have been shown to help with phobias, chronic pain, distressing memories (broken relationships, shocking news, loss, embarrassment, etc.), victims of natural disasters (hurricanes, floods, etc.) and man-made events (war, fire, assault, home intrusion, etc.), anger, fear of abandonment, grief, cravings, PTSD, panic attacks, emotional eating, and many other problems.

Find out more:  https://youtu.be/VD6PcEWDJbo What is Havening and how does it work? – Also a great clip to understand how trauma impacts the brain.